{"id":7,"date":"2023-07-23T13:01:17","date_gmt":"2023-07-23T13:01:17","guid":{"rendered":"http:\/\/mariannehusfeldt.dk\/?page_id=7"},"modified":"2026-05-01T09:27:26","modified_gmt":"2026-05-01T09:27:26","slug":"terapi","status":"publish","type":"page","link":"https:\/\/mariannehusfeldt.dk\/?page_id=7","title":{"rendered":"Terapi &#8211; Et trygt rum til forandring"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img decoding=\"async\" src=\"https:\/\/mariannehusfeldt.dk\/wp-content\/uploads\/2023\/07\/Vandkant-1-e1690286375818.jpg\" alt=\"\" class=\"wp-image-125\" style=\"width:681px;height:385px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Terapi hos mig handler ikke om hurtige l\u00f8sninger, men om at skabe en dybere forst\u00e5else af dig selv. Sammen unders\u00f8ger vi dine m\u00f8nstre, f\u00f8lelser og reaktioner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit m\u00e5l er at st\u00f8tte dig i at:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00e5 st\u00f8rre klarhed<\/li>\n\n\n\n<li>Styrke din trivsel<\/li>\n\n\n\n<li>Skabe varige forandringer<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gennem samtaleterapi kan vi sammen unders\u00f8ge, hvad det er, der g\u00f8r det sv\u00e6rt for dig. Vi kan blive klogere p\u00e5 hvilke situationer, f\u00f8lelser, tanker, stemninger og m\u00f8nstre, der fastholder dig og herigennem ogs\u00e5 finde muligheder for g\u00e5 andre veje og komme derhen, hvor du gerne vil. Hvad er det egentlig du \u00f8nsker? Og hvordan kan du leve et liv, der er mere i overensstemmelse med de \u00f8nsker og v\u00e6rdier, du har som menneske?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samtalerne vil altid tage udgangspunkt i det, du selv finder vigtigst. Jeg m\u00f8der dig altid med \u00e5benhed, respekt, omsorg og anerkendelse af dig og din situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00e5terapi<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" src=\"https:\/\/mariannehusfeldt.dk\/wp-content\/uploads\/2023\/07\/IMG_62431.jpg\" alt=\"\" class=\"wp-image-131\" style=\"width:574px;height:766px\" srcset=\"https:\/\/mariannehusfeldt.dk\/wp-content\/uploads\/2023\/07\/IMG_62431.jpg 700w, https:\/\/mariannehusfeldt.dk\/wp-content\/uploads\/2023\/07\/IMG_62431-225x300.jpg 225w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">G\u00e5terapi kan v\u00e6re godt for dig, som kan lide at opholde dig i naturen. Den uformelle ramme kan ofte g\u00f8re det nemmere at snakke om det, der er sv\u00e6rt. Mange oplever, at de slapper af under en g\u00e5tur, og at tankerne bev\u00e6ger sig mere frit. Sanserne \u00e5bnes mod den ydre natur, og tankerne skubbes ofte i gang af kroppens bev\u00e6gelse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selvom det er uformelt, er det stadig en hj\u00e6lpsom terapeutisk samtale, hvor m\u00e5let er at komme frem til nye erkendelser og perspektiver p\u00e5 de problemstillinger, som du har brug for at tale om.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selve det at g\u00e5 har desuden gavnlige virkninger p\u00e5 stress og depression, ligesom n\u00e6rv\u00e6ret i naturen har en dokumenteret effekt p\u00e5 krop og psyke. Du s\u00e6tter selv tempoet, og vi kan ogs\u00e5 finde en b\u00e6nk, hvis der er brug for det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mariannehusfeldt.dk\/?page_id=12\">Book en samtale nu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Terapi hos mig handler ikke om hurtige l\u00f8sninger, men om at skabe en dybere forst\u00e5else af dig selv. Sammen unders\u00f8ger vi dine m\u00f8nstre, f\u00f8lelser og reaktioner. Mit m\u00e5l er at st\u00f8tte dig i at: Gennem samtaleterapi kan vi sammen unders\u00f8ge, hvad det er, der g\u00f8r det sv\u00e6rt for dig. Vi kan blive klogere p\u00e5 hvilke <a class=\"read-more\" href=\"https:\/\/mariannehusfeldt.dk\/?page_id=7\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terapi - Et trygt rum til forandring - Psykolog i Nordsj\u00e6lland &amp; K\u00f8benhavn - Hj\u00e6lp til stress, angst og mistrivsel?<\/title>\n<meta name=\"description\" content=\"Oplever du psykisk mistrivsel? 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